Heian Yondan 平安四段

Training Videos


Translation:  “Peaceful & Safe #4”
Movements in Kata:  27
Kiai Points: #13 (vertical backfist) & #25 (knee strike)
Origin/Creator:  Anko Itosu
Okinawan Name:  Pinan Yondan

This kata’s signature kick-strike combinations are a exciting challenge to perform with speed and power.  It’s slow movements are also a unique challenge for students at this level to perform with proper form.

Learn More

•  Diagram of Techniques

•  Take a Quiz on this Kata

•  Try this Kata’s Jigsaw Puzzle!

•  Download a Dojo Poster (8.5×11)

•  Download a Dojo Poster (11×17)