Training Videos


Translation:  “Bright Mirror”
Movements in Kata:  33
Kiai Points:  #32 (empi uchi)
NOTE: a variation is to kiai at #24 (crescent kick)
Origin/Creator:  Anko Itosu
Okinawan Name:  Rohai

The first movements of this kata suggest the smoothing of water to make it as calm and even as a mirror.  While less practiced than other kata in the Shotokan canon, Meikyo features subtle stance and direction changes that provide insight into proper transition.  It features an awesome jump, too!

Learn More

 Diagram of Techniques

 Take a Quiz on this Kata

 Download a Dojo Poster (8.5×11)

 Download a Dojo Poster (11×17)